Monday, August 2, 2010

New Weeks

So I have been having issues with my PMA lately... but I decided to stop feeling sorry for myself and do thing.
Hitting the gym 2 days on and one day off...eating as healthy as possible. (depends on what is in the house) HA!
I will achieve!!

Friday, April 23, 2010

an update

I have started doing cardio for an hour each night.
4/22/10 I started a cleanse...went thru a kettlebell training course.
Today I have a headache from that cleanse. ;-)
Saturday I have a kettlebell class at 8am.

Saturday, April 10, 2010

My Stats

I can't believe I am posting this...but I want to hold myself accountable and hide nothing...
HERE GOES!!! (be gentle!)


Measurements: 4/10/10
Neck 14 in
Bicep 13 in
Forearm 91/2 in
Chest 39.5 in
Waist 37 in
Hips 45 1/2 in
Quads 25 in
Calves 14 1/2 in
Weight 174 lbs

OMGSH! MIGRAINE!

Saturday morning...WHY do you hate me???? What a headache!!!???
Finally, it went away at 11:30...
I ran some errands, library, and then had hubby drop me off at the Y.
I did 20 minutes on the bike, 20 minutes on the elliptical and then walked home. (It's about a mile)

Had a great, uplifting conversation with my friend Michelle! Love you Michelle.

I got out of bed!!

I actually got out of bed Friday morning and went to the gym BEFORE work! WOW! I even shock myself! ;-)
I also ate good. Eggs and oatmeal for breakfast. Chicken and Spinach w/ Almonds at 10 am.
My mom came over for lunch and we had Subway salads...she had crab and I had chicken.
I ate again at 4 pm...Chicken Spinach and Almonds.
After I got home I ate Ham and beans...(hubby made 'em...pretty tasty!)

Tuesday, March 30, 2010

I think my brother might join me...;-)
AFBB is April 11th and NGA Pro-Atlas is May 1st...
I have exactly one year...I better get my butt a moving!!

Tuesday, March 9, 2010

Feeling pretty good today...Legs are a little tight but overall good.
Had Subway for lunch...Drinkin water...
*Blck Dimond*