I have started doing cardio for an hour each night.
4/22/10 I started a cleanse...went thru a kettlebell training course.
Today I have a headache from that cleanse. ;-)
Saturday I have a kettlebell class at 8am.
Friday, April 23, 2010
Saturday, April 10, 2010
My Stats
I can't believe I am posting this...but I want to hold myself accountable and hide nothing...
HERE GOES!!! (be gentle!)
Measurements: 4/10/10
Neck 14 in
Bicep 13 in
Forearm 91/2 in
Chest 39.5 in
Waist 37 in
Hips 45 1/2 in
Quads 25 in
Calves 14 1/2 in
Weight 174 lbs
HERE GOES!!! (be gentle!)
Measurements: 4/10/10
Neck 14 in
Bicep 13 in
Forearm 91/2 in
Chest 39.5 in
Waist 37 in
Hips 45 1/2 in
Quads 25 in
Calves 14 1/2 in
Weight 174 lbs
OMGSH! MIGRAINE!
Saturday morning...WHY do you hate me???? What a headache!!!???
Finally, it went away at 11:30...
I ran some errands, library, and then had hubby drop me off at the Y.
I did 20 minutes on the bike, 20 minutes on the elliptical and then walked home. (It's about a mile)
Had a great, uplifting conversation with my friend Michelle! Love you Michelle.
Finally, it went away at 11:30...
I ran some errands, library, and then had hubby drop me off at the Y.
I did 20 minutes on the bike, 20 minutes on the elliptical and then walked home. (It's about a mile)
Had a great, uplifting conversation with my friend Michelle! Love you Michelle.
I got out of bed!!
I actually got out of bed Friday morning and went to the gym BEFORE work! WOW! I even shock myself! ;-)
I also ate good. Eggs and oatmeal for breakfast. Chicken and Spinach w/ Almonds at 10 am.
My mom came over for lunch and we had Subway salads...she had crab and I had chicken.
I ate again at 4 pm...Chicken Spinach and Almonds.
After I got home I ate Ham and beans...(hubby made 'em...pretty tasty!)
I also ate good. Eggs and oatmeal for breakfast. Chicken and Spinach w/ Almonds at 10 am.
My mom came over for lunch and we had Subway salads...she had crab and I had chicken.
I ate again at 4 pm...Chicken Spinach and Almonds.
After I got home I ate Ham and beans...(hubby made 'em...pretty tasty!)
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